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Web Content Author-Sherman WilliamMaster fundamental protection techniques like basic relocations and limit setup. Concentrate on striking susceptible locations with hand strikes, strikes, joints, and knee strikes. Technique blocks and protection versus grabs to enhance reflexes. Boost ground protection by grasping guard placement and escapes like
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Content Written By-Barber FriedmanStep into the old globe where martial arts were born out of necessity in diverse regions. Cultures crafted unique battling styles linked with historic contexts. Strategies evolved over centuries via committed technique and social exchanges. Today, modern-day martial arts blend typical components for maximum effecti
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